It has been a long time since I last posted anything in my blog. I started my blog sharing my culinary experience as a baker. But my experience with food was never only through Mama Ciabatta; Even in my childhood, home-cooked meals were a daily experience. Naturally, I learned to cook at an early age.

There are certain things I learned from my family, but for as long as I can remember, I liked reading about healthy lifestyles, nutrition, and natural healing remedies. Even family doctors from my childhood would always introduce some natural remedies on top of the traditional pills and tinctures. Being close to nature, studying psychology, experimenting with food, spices, and herbs is important to me. I would like to share my knowledge and experience in my blog.

Spring is the right time for new beginnings. I have been nurturing the idea of shifting the focus of my blog for a while. Only now, do I feel that I am ready to set foot in this direction. I intend to present here the tips on nutrition and natural remedies. 

Everything I share comes from my personal experience. It is not medical advice and is not intended to replace a doctor’s consultation or traditional medical help. Use this information at your own discretion. Whenever possible, I will provide the links on scientific research.

Stay tuned!