Green Smoothie for Breakfast?
mamaciab
/ March 10, 2023
I will start with something as simple and as sophisticated as a green smoothie. As the name suggests, it is...
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Breakfast in the Light of Nutrition.
mamaciab
/ March 9, 2023
Breakfast refuels your body's energy and supplies nutrients after a period of fasting, as the name (1) itself suggests. John...
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GT, Immune System and Food.
mamaciab
/ March 8, 2023
A Few Words on GT (Gastrointestinal Tract) Health. It is common knowledge that our physical body, its health, and its well...
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My Journey in Wellness and Nutrition
mamaciab
/ March 8, 2023
It has been a long time since I last posted anything in my blog. I started my blog sharing my...
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Summer Beet Soup
mamaciab
/ July 13, 2021
For those Lazy-Hazy-Crazy Days of Summer, I want to present this wonderfully refreshing cold summer soup. It is one...
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Not your regular Caprese Salad
mamaciab
/ June 3, 2021
This traditional Caprese Salad is one of my summer favorites. It is made with sliced fresh mozzarella, tomatoes, and basil,...
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Apple Blossom Tea
mamaciab
/ May 3, 2021
If you have a blossoming apple tree in your backyard, make an apple blossom tea. It is one of my...
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Garlic Mustard Pesto
mamaciab
/ April 24, 2021
This is another attempt to lure my audience to the great outdoors, even if that is just your own...
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Foraging in the backyard
mamaciab
/ April 12, 2021
Spring seems to finally settle in, and it is time to forage some wild plants for the table.If you...
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Sourdough Sandwich Bread
mamaciab
/ March 28, 2021
My life has been very hectic lately, but I did not abandon baking and cooking altogether. I wanted to...
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Sourdough Scones with Sprouted Flour, Almond Flour and Berry-Nut Combo
mamaciab
/ February 25, 2021
How easy it is to make a healthier dessert? Not really difficult if you put your mind and creativity...
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Sourdough Scones with Dried Currants
mamaciab
/ February 20, 2021
The key to any good baked dessert is using the best ingredients available to you. When I use the sourdough...
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One-week long cold fermentation
mamaciab
/ February 14, 2021
When I started baking from the refrigerator, I did some research on how long can one keep the shaped...
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Spelt inspiration
mamaciab
/ February 9, 2021
I do not make all my bread sourdough. In fact, I started my baking adventure with artisan yeasted bread. Sourdough...
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Mini bread
mamaciab
/ February 7, 2021
In my bakery, I always had mini bread made from all the dough varieties I used for large loaves. I...
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How to add steam to your oven
mamaciab
/ January 29, 2021
Every bread connoisseur values the crust of the bread as much as the crumb development. A hot and steamy environment...
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Fermented Bread Beverage — Kvass. Part 2
mamaciab
/ January 22, 2021
In the evening, I strained the mixture through a colander into a large mixing bowl. I added 3 tablespoons of...
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Fermented Bread Beverage — Kvass. Part 1
mamaciab
/ January 22, 2021
When you first work with sourdough, you might wonder how to use all that surplus sourdough you have. I was...
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Sourdough Blini with Oat Milk
mamaciab
/ January 18, 2021
Blini is a yeasted or naturally leavened (sourdough) version of crepes. They are a great way to use your sourdough...
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